Join International Teacher Marc Holzman for this 3 session weekend exploring the link between Ayurveda and Yoga. A skillful blend of lecture meets yoga will help ignite your practice, examine your daily habits, nourish your body and mind and leave you with a sense of purpose.
This is Marc’s first visit to New Zealand. Spaces are limited, early registration suggested.
Dr Scott Lyons presents Somatic Stress Release training. This training is open to anyone who would like to gain a multi-disciplinary approach to managing stress. Gain a deeper understanding of the biological, social, and psychological aspects of stress, identify stress triggers and learn techniques to alleviate stress using meditation, mindfulness and hands on approaches.
The 50hr Yin Yoga Teacher Training: Foundations Module is a comprehensive training developed for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.
Join Josh Summers for this exceptional take on yin yoga, uniting the body mind field even more deeply with this first time offering to NZ, Yin and Mindfulness module
Join Josh Summers for his first visit to New Zealand and deepen you understanding of Traditional Chinese Medicine and how it applies to Yin.