Finalist in the Ashton Wylie Book Awards for excellence in the Mind Body Spirit Genre

 

The-language-of-Yin_mockup.jpg
  • Over 180 Pages of inspiration for both yin and yang practitioners

  • Philosophy and content from Ayurveda to Zen

  • Poems, scripts and readings to contemplate or to read to your class.

  • Tips on creating themes that bring yoga to life

  • The role of the teacher

  • Yin fundamentals

  • Meditations, mudra and mantra to incorporate into your practice

Aparigraha.jpg

over 40 sequences

tested intelligent sequences for home practice or teaching yin

Golden%2Bseed%2B%25281%2529.jpg

Yang Movements

to move your chi

 

SNEAK PEAK

thelanguageofyin_p34-35 (1).jpg
thelanguageofyin_p120-121.jpg
thelanguageofyin_p70-71.jpg