To purchase—Print copies and Kindle version will be available through Amazon for the international market September. New Zealanders will be able to purchase the book through this site.
Over 180 Pages of inspiration for both yin and yang practitioners
Philosophy and content from Ayurveda to Zen
Poems, scripts and readings to contemplate or to read to your class.
Tips on creating themes that bring yoga to life
The role of the teacher
Meditations, mudra and mantra to incorporate into your practice
over 40 sequences
tested intelligent sequences for home practice or teaching yin
to move your chi