Dr Scott Lyons presents Somatic Stress Release training. This training is open to anyone who would like to gain a multi-disciplinary approach to managing stress. Gain a deeper understanding of the biological, social, and psychological aspects of stress, identify stress triggers and learn techniques to alleviate stress using meditation, mindfulness and hands on approaches.
Join Kamini Desai, PHD, author of for this immersive weekend in Yoga Nidra. This course is an introduction to Yoga Nidra; the benefits, practice, history and spiritual aspects of this timeless practice.
Join International Teacher Marc Holzman for this 3 session weekend exploring the link between Ayurveda and Yoga. A skillful blend of lecture meets yoga will help ignite your practice, examine your daily habits, nourish your body and mind and leave you with a sense of purpose.
This is Marc’s first visit to New Zealand. Spaces are limited, early registration suggested.
Advanced Yin trainings, communicating yin
Be Nourished with this Yin Yang retreat
Yoga as Medicine Level with Doctor Timothy McCall will give you first hand experiential practice with real life students. This case based workshop is a must for those wanting to deepen their understanding of Yoga and its application to injury.
SOLD OUT Please apply for wait list
The yin way is a comprehensive training in the fundaments of teaching and practicing Yin. This course is suited to teachers who want to diversify and students who are interested in learning more about yin or are thinking about getting into teaching.
50 hour Teacher Tune Up. This intensive is a must for anyone wanting to embark on their 300 hour with Yoga Maze, who want to fine tune their teaching for Vinyasa and Hatha style classes or want to find their true teaching voice. Enrol and find out why Noah is a much loved and respected teacher world wide.
This weekend is dedicated to empowering the yoga teacher to skilfully sequence to special populations by deconstructing poses, reviewing common injuries and learning how to assess students through skilful questions to keep their practice safe and sustainable.