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Nico Luce 200 Hour Teacher Training Vinyasa/Hatha

  • city fitness 2 Walton Leigh Avenue Porirua, Wellington, 5022 New Zealand (map)

Nico Luce International 200 hour

The Art of Teaching Yoga with international teacher Nico Luce- Switzerland January 2019-May 2019 3 Modules

If yoga has changed your life and you want to pass that passion on to others, then this is the program for you. Deepen your knowledge and understanding of yoga, follow your heart and become a certified yoga teacher!

If you’re reading this right now, you’re here because you desire to evolve. You’re here because you want to reach your true potential and you’re here because you want to help others do the same. This program is exactly where you’re supposed to be, and we are excited to be apart of the journey!

This program has been made to be accessible and enjoyable for anyone who is willing to put all their efforts into positively transforming their lives and the lives of those they come in contact with. We want to help elevate leaders who have a burning desire to elevate the lives of the people around them.

This program is unique. It is designed to help you find your own authentic teaching voice and inherent natural style. This teacher training will build a strong foundation and provide teaching techniques that will help the student of yoga transform into a teacher of yoga. It will deepen and build your personal practice as you embark on a transformational journey toward becoming an inspiring yoga instructor. You will be challenged to go deeper into your physical practice and awaken within you, the capacity to guide, inform and inspire others.

You’ll leave having discovered your true self. To get to your true self, you must examine dreams you have forgotten, fears that are holding you back, and beliefs that are not your own. Finding the courage to discover who you really are will help you realize your true potential.

We encourage you to let go of your conditioned and limited beliefs and behaviors. This practice will, only then, help you tap into your true gifts and discover your true purpose. This will be a physically, mentally and emotionally demanding experience.

Our goals are to maximize your full potential and to turn your dreams into reality. At the end of the program, we want you to move forward in your life with more clarity, confidence, courage, love and happiness. We feel the best way to find a deeper connection with your inner being is in a peaceful and natural environment.

Meet your teacher

Nico Luce is absolutely brilliant. With a fountain of knowledge in various yoga lineages such as Hatha, Vinyasa, Ashtanga, Anusara, Yin and Pilates, he’s bound to keep you asking questions about the complex practice of yoga.

Nico is inspired by eastern philosophy and spirituality that he weaves into each and every one of his classes to create an enriching experience. He embodies yogic principles and integrity as he lives his practice on and off the mat.

His grounded energy and strong stability gives him the ability to hold a supportive and safe space for students throughout the transformational process of a one-month training intensive. He empowers his students to confidently step into their light and shine bright.

Nico currently resides in Switzerland and regularly travels internationally teaching workshops, retreats and Teacher Trainings. You might have already seen some of his instructional videos at and his personal website


This 200-hour Hatha Vinyasa Yoga Teacher Training program is certified by Yoga Alliance (RYS 200).  The training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a working yoga teacher in each of these fields of study:

· Anatomy & Physiology
· Asana & Sequencing
· Teaching Methodology
· Pranayama & Meditation
· History & Philosophy
· Sanskrit & Mantra
· Energetics
· Ethics
· Business of Yoga


Key Information


January 12th-19th 2019

March 9th-16th 2019

May 18th-25th 2019

With a scope both deep and wide, this training program fosters the growth of both the student and teacher within through ample exploration, integrated learning and teaching practice.

An introduction to functional anatomy and physiology will solidify the foundation of asana and sequencing as a teacher. In this training, you will learn to artistically create an intelligent sequence while skillfully instructing optimally aligned asanas. Nico’s mission is to prepare you to develop safe and sensible yoga classes for all levels. You will learn to accurately observe students’ bodies in order to assist through the use of words, basic hands-on adjustments, modifications and the use of props.

Learn key words to make your students feel empowered, not defeated. Discover how to guide students to a deep relaxing Savasana. Create inspirational classes with innovative sequencing that fulfill all levels.

Nico believes the way to teach asana comes from a consistent commitment to your personal practice. Then, your practice will become a well-spring of resources and inspiration for you as a teacher. This is why asana, bio-mechanics and sequencing are at the core of this training. With Asana Labs and Practice Teaching sessions every day, you will deepen your knowledge of the biomechanics of yoga and further develop communication skills to transmit this knowledge to your own students.

We only ask you to be brave and break through the limiting beliefs that hold you back. Turn that spark of desire into a flame of passion as you uncover the skills that make you an exceptional yoga instructor. This program will give you the confidence, knowledge and enthusiasm you will need to go out and share this practice with others in a manner that can significantly transform and impact their lives, like it has yours. Where intention, attention and action align to create the reality that is your true potential, there is nothing you cannot overcome.

Full completion (200 hours of attendance, finished assignments, passed practicum yoga class) of the course will be signified with a 200-hour yoga certification as a Yoga Teacher. This teacher training is open to all levels of students who wish to deepen their own yoga practice, share yoga informally with family and friends or develop a career as a teacher.




7:15am-9:15am ~Opening Meditation & Pranayama and Dynamic Asana Practice

9:15am-10:45 am – Breakfast Break

10:45am-11:45am ~Anatomy, Energetics & Philosophy

11:45am-1:00pm – Teaching Methodology

1:00 – 2:00pm ~LUNCH BREAK

2:00 – 3:30pm ~Asana Lab, Practice Teaching

3:30 – 5:30pm ~ Restorative/yin/mantra/mediation

Investment:$4400 direct deposit if paying by cc there is a small extra charge see the yin shop

Enrolment conditions: Withdrawal before December 1st 2018  full refund minus deposit of $500

Withdrawal after December 1st 2018 50% refund of total fee


Porirua Abundance Mind Body Studio, 2 Walton Leigh Ave, Porirua ( inside City Fitness)

To pay by Credit card please click below note 2.9% CC fee is added. If you want to pay by bank transfer please contact me

Earlier Event: September 13
Skill in Action- Master Class w/ Nico Luce
Later Event: February 9
Dr Timothy McCall Yoga As Medicine