The Art Of Reading Bodies
The Art of Reading Bodies and Hands-On Adjustments
A teacher training intensive with Maty Ezraty
As teachers, it is essential that we refine our ability to observe our students and be equipped to help each individual move to the next level in their practice. The dual art of reading bodies and doing hands-on adjustments is fundamental for teaching yoga. In this training, we will develop our abilities to see and touch effectively. We will learn to be sensitive with our hands so we can communicate to our students tactilely as well as verbally. In essence, we will learn to discern when a student’s pose could benefit from adjustments and how to make those adjustments safely and effectively using verbal instructions, visual guidance, props,or hands-on modifications.
In an uplifting environment, Maty will explore these specific tools through a dynamic daily practicesteeped in both the Ashtanga and Iyengar traditions. Meeting over the course of three days, each will includepractice, instruction, and discussion. Focusing on a different theme each day, we will begin with an asana class that will be built on during the day.
Topics emphasized include:
§ The art of observation
§ Modifying poses for individuals
§ Hands-on adjustments
§ The effective use of props
This is essential training for all teachers and is also valuable for non-teachers who wish to deepen and refine their asana practice. Partner work and observation of bodies will be prime tools for learning.
22nd-24th Feb, 2019
Friday 22nd 12-5:00pm
Saturday 23rd Feb 12-5pm
Sunday 24th Feb 1:00- 6:00pm
Early bird first 20 places $455
Full price $505
Maty Ezraty is a uniquely inspiring teacher known for her dynamic style of teaching, a keen eye for observation and a depth of knowledge that is steeped in years of practice.
Maty discovered yoga in her early 20's after years of dance. Seeking meaning in her life and a sense of freedom from daily suffering, she found in yoga calmness of mind, confidence, and a strong feeling of being centered.
While living in Los Angeles, Maty had the opportunity to meet and study with many of the world's most renowned yoga teachers, including the three who would have the greatest influence on her teaching: Dona Holleman, Gabriella Giubilaro and Pattabhi Jois.
Maty met Pattabhi Jois in 1985 when he visited the Center for Yoga in Los Angeles where she was a teacher and director. This encounter initiated a long journey of study and practice including many trips to Mysore. She was one of a handful of women to complete some of the advanced sequences.
In recent years, Maty has frequently studied at the Iyengar Institute in Pune, India where she has had the privilege of attending Geeta Iyengar's classes. The Iyengar system is a rock in her practice and teaching.
Maty began teaching yoga in 1985. In 1987 she opened Yoga Works. The first school of its kind, Yoga Works offered different styles of yoga including Iyengar and Ashtanga as well as workshops with many of the world's best-known teachers. This created a diverse and engaging dialogue within the yoga community.
Maty created the Yoga Works classes out of a desire to create consistency in the curriculum while integrating elements from the different traditions. These classes were divided into levels and drew from the Ashtanga concept of Vinyasa and the precise instructions taught by the Iyengar system. Classes were safe, made use of props and centered around a theme.
Yoga Works grew to offer more than 120 classes per week, serving more than 700 students per day. Maty directed and shaped the Teacher Training Program for over 16 years. She has trained some of the leading teachers in the US. In 2004, Maty sold Yoga Works, which continues as a leading school today.
A prominent figure in the evolution of yoga in the United States, Maty has been called a “innovator” by Yoga Journal for which she wrote the Asana Column in 2001 and in 2009.
Maty's viewpoint is unique and holistic, gleaned from her years of study in the Ashtanga and Iyengar traditions. She is known for her joyful, engaging and determined approach and is revered as a teacher’s teacher.
Today, Maty holds workshops, retreats and teacher trainings internationally. She is a student of Vipassana meditation and has studied with Joseph Goldstein at the Insight Meditation Society in Massachusetts and at Spirit Rock in California.
She continues to be inspired by her many years of practice and is devoted to bringing the spirit of yoga and her love of meditation to all her students.