Filtering by: stress release training
Yoga as Therapy -Somatic Stress Release with Dr Scott Lyons
Feb
5
to Feb 9

Yoga as Therapy -Somatic Stress Release with Dr Scott Lyons

Dr Scott Lyons presents Somatic Stress Release training. This training is open to anyone who would like to gain a multi-disciplinary approach to managing stress. Gain a deeper understanding of the biological, social, and psychological aspects of stress, identify stress triggers and learn techniques to alleviate stress using meditation, mindfulness and hands on approaches.

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