nourished in Bali

The body benefits from movement, the mind benefits from stillness
— Sayong Mipham

Join Gabrielle Harris founder of Yin New Zealand, and Nico Luce, international teacher trainer for this trip of a lifetime. This powerful confluence of minds and bodies in one magical setting will be sure to move you. Be prepared to step up, meet yourself where you are and shed some old ways of being. This retreat is for those who want to be still, reconnect with themselves and unplug.  Learn ways to realign with what is important to you so you can be shown ways of living that are more skilful and in line with your values.

Each morning practice will be uniquely themed, and will build stability, strength, flexibility and awareness incorporating pranyama, meditation and asana. The intention of the week is for you to fall more in love with yoga, yourself and form new bonds and friendships.  Afternoon practices will continue on the opening created from morning practice in a more yin like way.  

In this sweet setting we will not only be diving deep into our yoga practice but will have ample time to enjoy tourist activities, dive deeper into the Balinese culture or simply do nothing except enjoying the simplicity of a book and a massage. This week will surely leave you uplifted, relaxed and rejuvenated!


Meet your teachers:

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Gabrielle Harris

 

Gabrielle has over 500 hours of training in many different fields of yoga, her love of the eclectic and different ways of looking at life leads to classes that are interesting, balanced, nurturing and ultimately will give you a better look at yourself in a light and humorous way. Gabrielle has studied with some of the leading yin trainers in the world, has a degree in psychology and qualifications in teaching. when she is not teaching or thinking about teaching she is chasing around after animals and plants.

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Nico Luce

Nico is a 500 hour certified yogi and international trainer who has been teaching yoga since 2003. His love for Eastern philosophy, spirituality and anatomy are all weaved skilfully into his teaching. His style is eclectic, drawing on his study with some of the top teachers in Hatha, Anusara, Vinyasa, Yin and Power Yoga and Pilates. you can practice with nico online at

Link to nico's site here

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Investment

$2200  per person NZD; $500 non refundable deposit. To book please fill out the form here.

Balance due before February, 8th 2019. 

In the event of cancellation your entire payment will be refunded less the $500 deposit if the cancellation is made before March 29, 2019. Payments are non-refundable after this date. Travel Insurance: We strongly recommend that you purchase travel insurance for your trip. There are many travel insurance.

If you have any questions please contact gabrielle@yinnewzealand.com